The race, in three figures
The race, in words
A top 10% finish for Sam Tooley & Abbie Dennison at Phoenix 2026: 1:00:23, 7th of 1,059 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 4:17, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:29Running 1 3:35v median −2:07
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Block 02 6:03Running 2 3:50v median −1:45
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Block 03 6:56Running 3 4:00v median −1:51
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Block 04 7:00Running 4 3:59v median −1:54
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Block 05 8:22Running 5 3:59v median −2:06
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Block 06 5:32Running 6 4:06v median −1:52
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Block 07 7:05Running 7 4:06v median −1:54
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Block 08 7:48Running 8 4:09v median −2:10
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.