The race, in three figures
The race, in words
Julia Miladore & Nicholas Miladore finished in the top 10% of the field at Phoenix 2026, in 1:06:34 for 65th of 1,059 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first. Time in the roxzone, 4:12, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:54v median −0:48
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Block 02 6:36Running 2 4:45v median −0:50
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Block 03 7:53Running 3 4:37v median −1:14
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Block 04 7:46Running 4 4:41v median −1:12
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Block 05 8:57Running 5 4:31v median −1:34
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Block 06 5:52Running 6 4:21v median −1:37
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Block 07 7:43Running 7 4:34v median −1:26
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Block 08 8:43Running 8 4:46v median −1:33
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.