Ben Truong & Salman Ashraf & Ziad Mougharbel & Geoff Ibe — Phoenix

The race, in three figures

Field beaten

Runs

14%

Stations

Biggest gain

100m Sandbag Lunges

−0:01

v median

11/23

Rank

Biggest loss

Wall Balls

+2:04

v median

20/23

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:43

Running 1 2:13

8/23
v median −0:04

1000m SkiErg 4:30

15/23
v median +0:08
Block 02 10:26

Running 2 7:13

22/23
v median +2:54

50m Sled Push 3:13

23/23
v median +1:14
Block 03 10:29

Running 3 5:59

22/23
v median +1:26

50m Sled Pull 4:30

22/23
v median +1:25
Block 04 9:24

Running 4 4:41

15/23
v median +0:09

80m Burpee Broad Jump 4:43

18/23
v median +1:17
Block 05 10:35

Running 5 5:34

21/23
v median +0:57

1000m Row 5:01

20/23
v median +0:30
Block 06 7:17

Running 6 5:32

19/23
v median +0:48

200m Farmers Carry 1:45

16/23
v median +0:11
Block 07 9:50

Running 7 5:32

21/23
v median +0:55

100m Sandbag Lunges 4:18

11/23
v median −0:01
Block 08 12:03

Running 8 5:35

16/23
v median +0:18

Wall Balls 6:28

20/23
v median +2:04

Where the race went

Run total: 42:16
Stations: 34:28
Roxzone: 6:18
Best run lap: 4:41

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg

0:47

0:05 0:42

B2 · 50m Sled Push

1:00

0:07 0:53

B3 · 50m Sled Pull

1:07

0:12 0:55

B4 · 80m Burpee Broad Jump

0:25

0:15 0:10

B5 · 1000m Row

0:57

0:22 0:35

B6 · 200m Farmers Carry

0:52

0:39 0:13

B7 · 100m Sandbag Lunges

1:10

0:58 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 23

A pace, not a person: at every mat, the middle of the 23 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 10:56 behind

Source Official

Event

Phoenix

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI124F

Measured against

Men · n = 23