The race, in three figures
The race, in words
Liz Lofurno & Charlie Smith finished in the top 10% of the field at Phoenix 2026, in 1:08:39 for 104th of 1,059 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:48 quicker than the median and 144th of 1,059. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:48v median −0:54
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Block 02 6:32Running 2 4:44v median −0:51
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Block 03 8:07Running 3 4:51v median −1:00
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Block 04 7:59Running 4 5:00v median −0:53
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Block 05 9:00Running 5 4:56v median −1:09
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Block 06 6:15Running 6 4:45v median −1:13
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Block 07 7:55Running 7 4:43v median −1:17
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Block 08 8:46Running 8 4:51v median −1:28
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.