The race, in three figures
The race, in words
A top 10% finish for Sarah Cook & Connor Holt at Phoenix 2026: 1:08:41, 106th of 1,059 mixed teams in the Doubles Open division.
The sled pull was the standout, 0:58 quicker than the median and 26th of 1,059. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 4:39v median −1:03
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Block 02 6:33Running 2 4:33v median −1:02
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Block 03 7:29Running 3 4:53v median −0:58
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Block 04 8:23Running 4 5:05v median −0:48
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Block 05 9:20Running 5 4:55v median −1:10
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Block 06 6:29Running 6 4:58v median −1:00
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Block 07 8:12Running 7 4:52v median −1:08
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Block 08 8:35Running 8 4:58v median −1:21
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.