The race, in three figures
The race, in words
A top 10% finish for Shanna Vachal & Jonathan Cook at Phoenix 2026: 1:08:41, 107th of 1,059 mixed teams in the Doubles Open division.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 69% on the stations. Paced to finish: the second half went 1:08 better against the middle of the field than the first. Quick through the roxzone: 4:48, ahead of 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:47v median −0:55
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Block 02 6:21Running 2 4:26v median −1:09
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Block 03 8:00Running 3 4:34v median −1:17
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Block 04 7:45Running 4 4:34v median −1:19
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Block 05 9:32Running 5 4:41v median −1:24
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Block 06 6:21Running 6 4:32v median −1:26
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Block 07 8:11Running 7 4:34v median −1:26
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Block 08 8:56Running 8 4:51v median −1:28
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.