The race, in three figures
The race, in words
In the Doubles Open division at Phoenix 2026, Christian Gragnano & Chris Fahrenholz crossed the line in 1:16:40: 189th of 408 men's teams, faster than 54% of the field.
A station race more than a running one: 66% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sandbag lunges: 0:45 on the median. Stronger after halfway: 4:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 4:53v median −0:24
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Block 02 6:31Running 2 4:48v median −0:25
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Block 03 7:17Running 3 5:00v median −0:32
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Block 04 12:57Running 4 9:50v median +4:15
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Block 05 9:50Running 5 5:26v median −0:22
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Block 06 6:53Running 6 5:02v median −0:37
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Block 07 7:56Running 7 5:17v median −0:21
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Block 08 10:20Running 8 5:36v median −0:16
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Men · n = 408
A pace, not a person: at every mat, the middle of the 408 men's teams who finished.