The race, in three figures
The race, in words
Kory Gaona & Emma Gaona finished 206th of 1,059 mixed teams in the Doubles Open division at Phoenix 2026, in 1:12:45, faster than 81% of the field.
Nowhere gained more than the sandbag lunges: 0:39 on the median. Paced to finish: the second half went 1:48 better against the middle of the field than the first. Time in the roxzone, 4:47, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:00v median −0:42
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Block 02 6:21Running 2 4:42v median −0:53
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Block 03 8:19Running 3 5:05v median −0:46
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Block 04 9:25Running 4 5:16v median −0:37
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Block 05 9:57Running 5 5:33v median −0:32
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Block 06 6:54Running 6 5:12v median −0:46
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Block 07 8:27Running 7 5:06v median −0:54
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Block 08 9:31Running 8 5:24v median −0:55
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.