The race, in three figures
The race, in words
In the Doubles Open division at Phoenix 2026, Heather Gerow & Michael Kan crossed the line in 1:13:26: 227th of 1,059 mixed teams, faster than 79% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 53% on the stations. The burpee broad jumps cost the most time: 0:44 slower than the median. Stronger after halfway: 1:25 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:31v median −1:11
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Block 02 6:37Running 2 4:29v median −1:06
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Block 03 8:41Running 3 4:57v median −0:54
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Block 04 9:06Running 4 4:49v median −1:04
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Block 05 10:02Running 5 5:09v median −0:56
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Block 06 6:47Running 6 5:01v median −0:57
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Block 07 8:30Running 7 4:58v median −1:02
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Block 08 9:20Running 8 5:20v median −0:59
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.