The race, in three figures
The race, in words
In the Doubles Open division at Phoenix 2026, Joshua Friedman & Dylan Hornof crossed the line in 1:16:15: 303rd of 1,059 mixed teams, faster than 71% of the field.
The sandbag lunges were where this race was made, 0:53 ahead of the median. Stronger after halfway: 4:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:31v median −0:11
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Block 02 7:14Running 2 5:27v median −0:08
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Block 03 9:09Running 3 5:46v median −0:05
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Block 04 9:19Running 4 6:21v median +0:28
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Block 05 10:20Running 5 5:37v median −0:28
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Block 06 6:50Running 6 5:24v median −0:34
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Block 07 8:26Running 7 5:19v median −0:41
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Block 08 9:27Running 8 5:06v median −1:13
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.