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Phoenix / HYROX DOUBLES / Season 8 (2025/26)

Nolan Lam & Key Lam — Phoenix

M 30-34 n = 408
Finish · net time
1:47:03
+29:19 v median 1:17:44
Men
394/408
30-34
105/110
Field beaten
3%

The race, in three figures

Field beaten
6%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
292/408
Rank
Biggest loss
Wall Balls
+2:33
v median
390/408
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:48
    v median +0:31
    1000m SkiErg 4:17
    v median +0:16
  2. Block 02 9:30
    Running 2 6:26
    v median +1:13
    50m Sled Push 3:04
    v median +1:18
  3. Block 03 10:41
    Running 3 6:50
    v median +1:18
    50m Sled Pull 3:51
    v median +0:56
  4. Block 04 11:20
    Running 4 7:39
    v median +2:04
    80m Burpee Broad Jump 3:41
    v median +0:27
  5. Block 05 14:07
    Running 5 8:41
    v median +2:53
    1000m Row 5:26
    v median +0:55
  6. Block 06 9:53
    Running 6 8:05
    v median +2:26
    200m Farmers Carry 1:48
    v median +0:10
  7. Block 07 11:44
    Running 7 7:31
    v median +1:53
    100m Sandbag Lunges 4:13
    v median +0:49
  8. Block 08 16:41
    Running 8 9:49
    v median +3:57
    Wall Balls 6:52
    v median +2:33

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:36
0:05 1:31
B2 · 50m Sled Push
1:36
0:07 1:29
B3 · 50m Sled Pull
2:03
0:21 1:42
B4 · 80m Burpee Broad Jump
1:29
0:41 0:48
B5 · 1000m Row
2:03
0:48 1:15
B6 · 200m Farmers Carry
2:09
1:15 0:54
B7 · 100m Sandbag Lunges
2:12
1:05 1:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 408

A pace, not a person: at every mat, the middle of the 408 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:19 behind
Source Official
Event
Phoenix
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124F
Measured against
Men · n = 408