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Nathan Workman & Lauren Workman — Phoenix 2026

Mixed 16-24 n = 1059
Finish · net time
1:20:03
−3:51 v median 1:23:54
Mixed
417/1059
16-24
26/87
Field beaten
61%

The race, in three figures

Field beaten
61%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:42
v median
175/1059
Rank
Biggest loss
1000m Row
+0:41
v median
968/1059
Rank

The race, in words

Nathan Workman & Lauren Workman finished 417th of 1,059 mixed teams in the Doubles Open division at Phoenix 2026, in 1:20:03, faster than 61% of the field.

The sandbag lunges were where this race was made, 0:42 ahead of the median. The row cost the most time: 0:41 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:59
    v median −0:43
    v median +0:24
  2. Block 02 7:12
    Running 2 4:58
    v median −0:37
    v median +0:07
  3. Block 03 9:01
    Running 3 5:29
    v median −0:22
    v median −0:02
  4. Block 04 8:53
    Running 4 5:39
    v median −0:14
    v median −0:19
  5. Block 05 11:39
    Running 5 6:07
    v median +0:02
    1000m Row 5:32
    v median +0:41
  6. Block 06 8:03
    Running 6 6:07
    v median +0:09
    v median +0:09
  7. Block 07 9:17
    Running 7 5:59
    v median −0:01
    v median −0:42
  8. Block 08 9:50
    Running 8 6:04
    v median −0:15
    Wall Balls 3:46
    v median −0:40

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:56
0:05 0:51
B3 · 50m Sled Pull
0:53
0:13 0:40
B4 · 80m Burpee Broad Jump
1:08
0:21 0:47
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
0:55
0:47 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1057

A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:50 ahead

Elsewhere

The board

Doubles Open · Mixed at Phoenix 2026

See this race on page 12
Source Official
Event
Phoenix 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124E
Measured against
Mixed · n = 1059