The race, in three figures
The race, in words
In the Doubles Open division at Phoenix 2026, Sofia Harnedy & Nicholas Bowerman crossed the line in 1:22:03: 478th of 1,059 mixed teams, faster than 55% of the field.
A station race more than a running one: 67% of the field beaten on the stations, against 45% on the runs. Nowhere gained more than the sled pull: 0:42 on the median. Paced to finish: the second half went 3:00 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:58Running 1 6:34v median +0:52
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Block 02 7:55Running 2 6:02v median +0:27
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Block 03 8:42Running 3 5:50v median −0:01
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Block 04 10:01Running 4 6:18v median +0:25
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Block 05 10:37Running 5 6:08v median +0:03
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Block 06 7:35Running 6 6:03v median +0:05
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Block 07 9:57Running 7 6:03v median +0:03
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Block 08 10:26Running 8 6:00v median −0:19
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.