The race, in three figures
The race, in words
1:25:02 at Phoenix 2026 put Rodney Smith & Denise Green 564th of 1,059 mixed teams in the Doubles Open division.
Nowhere gained more than the sled pull: 0:32 on the median. The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 5:56v median +0:14
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Block 02 7:35Running 2 5:36v median +0:01
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Block 03 8:56Running 3 5:54v median +0:03
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Block 04 10:06Running 4 5:58v median +0:05
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Block 05 11:08Running 5 6:19v median +0:14
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Block 06 8:12Running 6 6:07v median +0:09
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Block 07 11:17Running 7 6:32v median +0:32
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Block 08 10:59Running 8 6:27v median +0:08
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.