The race, in three figures
The race, in words
1:28:46 at Phoenix 2026 put Ric Erkkila & Morgan Colonna 648th of 1,059 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:55 behind the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:54Running 1 6:27v median +0:45
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Block 02 8:18Running 2 6:03v median +0:28
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Block 03 10:13Running 3 6:18v median +0:27
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Block 04 9:58Running 4 6:15v median +0:22
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Block 05 11:13Running 5 6:18v median +0:13
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Block 06 7:53Running 6 6:08v median +0:10
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Block 07 11:13Running 7 6:18v median +0:18
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Block 08 11:18Running 8 6:34v median +0:15
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.