Joe Nolan & Hannah Richardson-Cross — Phoenix

The race, in three figures

Field beaten

48%

Runs

20%

Stations

Biggest gain

50m Sled Push

+0:06

v median

627/1059

Rank

Biggest loss

80m Burpee Broad Jump

+1:40

v median

946/1059

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:32

Running 1 5:50

591/1059
v median +0:08

1000m SkiErg 4:42

897/1059
v median +0:24
Block 02 7:44

Running 2 5:31

505/1059
v median −0:04

50m Sled Push 2:13

627/1059
v median +0:06
Block 03 10:09

Running 3 6:11

650/1059
v median +0:20

50m Sled Pull 3:58

747/1059
v median +0:24
Block 04 11:14

Running 4 6:01

581/1059
v median +0:08

80m Burpee Broad Jump 5:13

946/1059
v median +1:40
Block 05 11:43

Running 5 6:14

588/1059
v median +0:09

1000m Row 5:29

950/1059
v median +0:38
Block 06 8:17

Running 6 6:06

577/1059
v median +0:08

200m Farmers Carry 2:11

949/1059
v median +0:24
Block 07 10:04

Running 7 5:58

523/1059
v median −0:02

100m Sandbag Lunges 4:06

575/1059
v median +0:06
Block 08 12:32

Running 8 6:28

575/1059
v median +0:09

Wall Balls 6:04

902/1059
v median +1:38

Where the race went

Run total: 48:15
Stations: 33:56
Roxzone: 7:27
Best run lap: 5:31

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg

0:46

0:04 0:42

B2 · 50m Sled Push

0:56

0:06 0:50

B3 · 50m Sled Pull

1:17

0:14 1:03

B4 · 80m Burpee Broad Jump

1:08

0:22 0:46

B5 · 1000m Row

0:54

0:31 0:23

B6 · 200m Farmers Carry

1:08

0:54 0:14

B7 · 100m Sandbag Lunges

1:18

1:05 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1057

A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:40 behind

Source Official

Event

Phoenix

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI124E

Measured against

Mixed · n = 1059