Kristen Plueger & Sarah Ranschau & Avery Koopmans & Amber Groeneweg — Phoenix

The race, in three figures

Field beaten

15%

Runs

Stations

Biggest gain

50m Sled Push

−0:16

v median

7/20

Rank

Biggest loss

100m Sandbag Lunges

+3:29

v median

20/20

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:42

Running 1 3:11

18/20
v median +0:30

1000m SkiErg 5:31

15/20
v median +0:12
Block 02 7:35

Running 2 5:27

14/20
v median +0:21

50m Sled Push 2:08

7/20
v median −0:16
Block 03 11:56

Running 3 5:53

14/20
v median +0:22

50m Sled Pull 6:03

19/20
v median +1:59
Block 04 10:53

Running 4 5:28

13/20
v median +0:23

80m Burpee Broad Jump 5:25

16/20
v median +0:38
Block 05 10:37

Running 5 5:20

13/20
v median +0:04

1000m Row 5:17

15/20
v median +0:14
Block 06 8:01

Running 6 6:09

17/20
v median +0:40

200m Farmers Carry 1:52

9/20
v median −0:01
Block 07 13:03

Running 7 5:36

14/20
v median +0:20

100m Sandbag Lunges 7:27

20/20
v median +3:29
Block 08 14:24

Running 8 6:46

18/20
v median +1:16

Wall Balls 7:38

19/20
v median +2:45

Where the race went

Run total: 43:45
Stations: 41:21
Roxzone: 6:23
Best run lap: 5:20

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg

0:50

0:04 0:46

B2 · 50m Sled Push

0:46

0:05 0:41

B3 · 50m Sled Pull

1:46

0:55 0:51

B4 · 80m Burpee Broad Jump

0:30

0:17 0:13

B5 · 1000m Row

0:43

0:21 0:22

B6 · 200m Farmers Carry

0:45

0:34 0:11

B7 · 100m Sandbag Lunges

1:04

0:39 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 20

A pace, not a person: at every mat, the middle of the 20 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:13 behind

Source Official

Event

Phoenix

Division

HYROX TEAM RELAY

Contest

HMR_LR3MS4JI124D

Measured against

Women · n = 20