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United States / Phoenix 2026 / Relay · Mixed / Season 8 (2025/26)

Minh Nguyen & Courtney Elliott & Gennifer Williams & David Lambert — Phoenix 2026

Mixed 40+ n = 25
Finish · net time
1:17:00
+7:48 v median 1:09:12
Mixed
18/25
40+
7
Field beaten
28%

The race, in three figures

Field beaten
25%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:32
v median
6/25
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
23/25
Rank

The race, in words

Minh Nguyen & Courtney Elliott & Gennifer Williams & David Lambert finished 18th of 25 mixed teams in the Relay division at Phoenix 2026, in 1:17:00.

Nowhere gained more than the wall balls: 0:32 on the median. The sandbag lunges cost the most time: 1:35 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 2:57
    v median +0:37
    1000m SkiErg 5:10
    v median +0:17
  2. Block 02 7:44
    Running 2 5:17
    v median +0:41
    50m Sled Push 2:27
    v median +0:08
  3. Block 03 8:47
    Running 3 5:29
    v median +0:42
    50m Sled Pull 3:18
    v median −0:19
  4. Block 04 9:02
    Running 4 4:33
    v median +0:00
    80m Burpee Broad Jump 4:29
    v median +0:07
  5. Block 05 9:41
    Running 5 5:25
    v median +0:38
    1000m Row 4:16
    v median −0:25
  6. Block 06 7:49
    Running 6 5:30
    v median +0:29
    200m Farmers Carry 2:19
    v median +0:39
  7. Block 07 10:39
    Running 7 5:00
    v median +0:20
    100m Sandbag Lunges 5:39
    v median +1:35
  8. Block 08 8:51
    Running 8 5:17
    v median +0:20
    Wall Balls 3:34
    v median −0:32

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
1:35
0:07 1:28
B3 · 50m Sled Pull
0:48
0:13 0:35
B4 · 80m Burpee Broad Jump
0:29
0:17 0:12
B5 · 1000m Row
1:13
0:34 0:39
B6 · 200m Farmers Carry
0:44
0:33 0:11
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:56 behind

Elsewhere

The board

Relay · Mixed at Phoenix 2026

See this race on page 1
Source Official
Event
Phoenix 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI124D
Measured against
Mixed · n = 25