The race, in three figures
The race, in words
1:33:25 at Phoenix 2026 put Brian Ruffentine & John Byard & Rhea Lane & Megan Ruffentine 23rd of 25 mixed teams in the Relay division.
If there was time left out there, it was on the sandbag lunges, 2:33 behind the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it. 7:48 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 3:09v median +0:49
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Block 02 8:45Running 2 5:42v median +1:06
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Block 03 9:15Running 3 5:34v median +0:47
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Block 04 12:30Running 4 6:17v median +1:44
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Block 05 12:47Running 5 6:28v median +1:41
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Block 06 8:02Running 6 5:51v median +0:50
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Block 07 12:35Running 7 5:58v median +1:18
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Block 08 12:48Running 8 6:40v median +1:43
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Mixed · n = 24
A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.