The race, in three figures
The race, in words
1:26:46 at Phoenix 2026 put PHI NGUYEN & JENNIFER Freiland & STEVE HOWARD & Tom Tope 30th of 37 mixed teams in the Relay division.
The stations carried this race: faster than 36% of the field across all eight, against 13% on the runs. The row cost the most time: 0:43 slower than the median. Paced to finish: the second half went 5:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:11Running 1 3:10v median +0:56
-
Block 02 12:05Running 2 10:00v median +5:12
-
Block 03 11:26Running 3 7:24v median +2:20
-
Block 04 9:22Running 4 5:02v median +0:29
-
Block 05 11:47Running 5 6:26v median +1:39
-
Block 06 7:17Running 6 5:11v median +0:15
-
Block 07 10:13Running 7 5:29v median +0:40
-
Block 08 10:04Running 8 4:57v median −0:03
Roxzone, per block
Approach · Exit 6:29
Against the middle of your field
Mixed · n = 35
A pace, not a person: at every mat, the middle of the 35 mixed teams who finished.