The race, in three figures
The race, in words
1:37:13 at Phoenix 2026 put Betsy Yarbough & Phillip Lemmerz & Jon Ruterman & Teresa Cota 33rd of 37 mixed teams in the Relay division.
The sandbag lunges cost the most time: 3:09 slower than the median. The race faded late: the second half went 1:25 worse against the middle of the field than the first. The roxzone cost time: 8:41, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 2:53v median +0:39
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Block 02 6:54Running 2 4:55v median +0:07
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Block 03 12:00Running 3 6:52v median +1:48
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Block 04 13:37Running 4 6:49v median +2:16
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Block 05 10:08Running 5 5:18v median +0:31
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Block 06 9:40Running 6 7:16v median +2:20
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Block 07 14:03Running 7 6:51v median +2:02
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Block 08 13:20Running 8 6:07v median +1:07
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Mixed · n = 35
A pace, not a person: at every mat, the middle of the 35 mixed teams who finished.