The race, in three figures
The race, in words
Raffaello Bonghi finished 99th of 130 men in the Pro division at Manchester 2026, in 1:25:20.
If there was time left out there, it was on the sandbag lunges, 1:55 behind the median. Stronger after halfway: 1:51 better against the middle of the field than before it.
Manchester cost the whole field time: about 1:56 more than the average race this season, going by 330 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:50v median +0:49
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Block 02 8:37Running 2 5:12v median +0:49
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Block 03 11:55Running 3 5:26v median +0:42
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Block 04 10:55Running 4 5:18v median +0:31
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Block 05 9:42Running 5 5:15v median +0:22
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Block 06 8:06Running 6 5:11v median +0:22
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Block 07 12:21Running 7 5:30v median +0:40
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Block 08 11:06Running 8 4:26v median +0:22
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.