The race, in three figures
The race, in words
1:02:09 at Manchester 2026 put André Dias Teresinho on the age-group podium: 2nd of 39 in the 25–29 age group.
The wall balls were the standout, 3:03 quicker than the median and 2nd of 193. Stronger after halfway: 3:35 better against the middle of the field than before it. Quick through the roxzone: 3:21, ahead of 95% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:47Running 1 2:50v median −0:11
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Block 02 7:03Running 2 3:56v median −0:23
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Block 03 8:15Running 3 4:11v median −0:32
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Block 04 7:52Running 4 4:13v median −0:32
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Block 05 8:24Running 5 4:18v median −0:31
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Block 06 5:55Running 6 4:13v median −0:30
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Block 07 7:40Running 7 4:18v median −0:30
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Block 08 6:58Running 8 3:31v median −0:32
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.