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Miles Kitchen

GBR M 30-34 n = 193
Finish · net time
1:09:57
−4:42 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
56/193
30-34
16/52
Field beaten
71%

The race, in three figures

Field beaten
91%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:40
v median
3/193
Rank
Biggest loss
Wall Balls
+1:30
v median
152/193
Rank

The race, in words

In the Pro division at Manchester 2026, Miles Kitchen crossed the line in 1:09:57: 56th of 193 men, faster than 71% of the field.

The runs carried this race: faster than 91% of the field over the eight kilometres, against 50% on the stations. On the wall balls the field had the edge, by 1:30. Time in the roxzone, 3:37, was faster than 85% of the field.

Athletes who raced both Manchester 2026 and Berlin 2025 were 2:12 slower here, so the course was tougher than the clock suggests.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:35
    Running 1 2:38
    v median −0:23
    v median −0:09
  2. Block 02 7:35
    Running 2 3:43
    v median −0:36
    v median +0:18
  3. Block 03 8:36
    Running 3 4:13
    v median −0:30
    v median −0:37
  4. Block 04 8:42
    Running 4 4:16
    v median −0:29
    v median +0:12
  5. Block 05 8:44
    Running 5 4:18
    v median −0:31
    1000m Row 4:26
    v median +0:02
  6. Block 06 5:38
    Running 6 4:11
    v median −0:32
    v median −0:40
  7. Block 07 9:02
    Running 7 4:24
    v median −0:24
    v median −0:21
  8. Block 08 11:36
    Running 8 3:36
    v median −0:27
    Wall Balls 8:00
    v median +1:30

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:28
0:09 0:19
B2 · 50m Sled Push
0:23
0:05 0:18
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:24
0:16 0:08
B6 · 200m Farmers Carry
0:57
0:35 0:22
B7 · 100m Sandbag Lunges
0:55
0:34 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:27 ahead

Elsewhere

Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193