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Dan Gorrod

GBR M 25-29 n = 193
Finish · net time
1:12:03
−2:36 v median 1:14:39
Course +1:56 v season average ±0:18 · 330 athletes
Men
76/193
25-29
18/39
Field beaten
61%

The race, in three figures

Field beaten
95%
Runs
36%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
93/193
Rank
Biggest loss
200m Farmers Carry
+0:48
v median
176/193
Rank

The race, in words

In the Pro division at Manchester 2026, Dan Gorrod crossed the line in 1:12:03: 76th of 193 men, faster than 61% of the field.

The runs carried this race: faster than 95% of the field over the eight kilometres, against 36% on the stations. On the farmers carry the field had the edge, by 0:48.

Manchester ran slow: the 330 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:45
    v median −0:16
    v median −0:01
  2. Block 02 7:28
    Running 2 3:38
    v median −0:41
    v median +0:16
  3. Block 03 9:30
    Running 3 3:54
    v median −0:49
    v median +0:36
  4. Block 04 8:50
    Running 4 4:02
    v median −0:43
    v median +0:34
  5. Block 05 8:41
    Running 5 4:16
    v median −0:33
    1000m Row 4:25
    v median +0:01
  6. Block 06 7:01
    Running 6 4:06
    v median −0:37
    v median +0:48
  7. Block 07 9:32
    Running 7 4:14
    v median −0:34
    v median +0:19
  8. Block 08 10:19
    Running 8 3:37
    v median −0:26
    Wall Balls 6:42
    v median +0:12

Roxzone, per block

Approach · Exit 4:00

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:20
0:05 0:15
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:09
0:06 0:03
B5 · 1000m Row
0:25
0:16 0:09
B6 · 200m Farmers Carry
1:04
0:33 0:31
B7 · 100m Sandbag Lunges
1:12
0:35 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 191

A pace, not a person: at every mat, the middle of the 191 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:21 ahead

Elsewhere

The board

Individual Pro · Men at Manchester 2026

See this race on page 4
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1266
Measured against
Men · n = 193