The race, in three figures
The race, in words
Aly Mazhar took 3rd of 104 in the 35–39 age group at Manchester 2026, in 1:03:34.
Nowhere gained more than the wall balls: 3:10 on the median. Stronger after halfway: 3:40 better against the middle of the field than before it. Time in the roxzone, 3:43, was faster than 94% of the field.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:22Running 1 3:14v median −0:22
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Block 02 6:26Running 2 4:27v median −0:38
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Block 03 7:20Running 3 4:30v median −0:53
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Block 04 7:54Running 4 4:37v median −0:52
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Block 05 8:52Running 5 4:38v median −1:01
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Block 06 6:11Running 6 4:37v median −0:54
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Block 07 8:07Running 7 4:44v median −0:46
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Block 08 7:47Running 8 3:49v median −1:03
Roxzone, per block
Approach · Exit 3:43
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.