The race, in three figures
The race, in words
Stephen Cockram took 3rd of 77 in the 25–29 age group at Manchester 2026, in 1:01:42.
Nowhere gained more than the wall balls: 2:46 on the median. Paced to finish: the second half went 3:05 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 85% of the field.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:48Running 1 2:48v median −0:48
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Block 02 6:04Running 2 3:45v median −1:19
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Block 03 7:55Running 3 4:06v median −1:21
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Block 04 7:11Running 4 3:57v median −1:34
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Block 05 8:29Running 5 4:09v median −1:32
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Block 06 5:30Running 6 4:04v median −1:32
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Block 07 8:08Running 7 4:00v median −1:36
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Block 08 7:39Running 8 3:21v median −1:29
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.