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Josh Ingram

GBR M 30-34 n = 130
Finish · net time
1:38:40
+23:32 v median 1:15:08
Course +1:56 v season average ±0:18 · 330 athletes
Men
124/130
30-34
45/45
Field beaten
5%

The race, in three figures

Field beaten
1%
Runs
19%
Stations
Biggest gain
Wall Balls
−0:05
v median
63/130
Rank
Biggest loss
50m Sled Pull
+2:46
v median
125/130
Rank

The race, in words

1:38:40 at Manchester 2026 put Josh Ingram 124th of 130 men in the Pro division.

If there was time left out there, it was on the sled pull, 2:46 behind the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first. 7:24 in the roxzone was slower than 92% of the field.

Manchester ran slow: the 330 athletes who also raced elsewhere this season were about 1:56 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:18
    v median +0:17
    v median +0:13
  2. Block 02 8:53
    Running 2 5:13
    v median +0:50
    v median +0:22
  3. Block 03 13:58
    Running 3 6:12
    v median +1:28
    v median +2:46
  4. Block 04 13:11
    Running 4 7:19
    v median +2:32
    v median +1:40
  5. Block 05 13:08
    Running 5 8:31
    v median +3:38
    1000m Row 4:37
    v median +0:11
  6. Block 06 10:06
    Running 6 6:51
    v median +2:02
    v median +1:12
  7. Block 07 12:44
    Running 7 6:33
    v median +1:43
    v median +1:15
  8. Block 08 11:46
    Running 8 5:25
    v median +1:21
    Wall Balls 6:21
    v median −0:05

Roxzone, per block

Approach · Exit 7:24

B1 · 1000m SkiErg
0:27
0:05 0:22
B2 · 50m Sled Push
0:31
0:08 0:23
B3 · 50m Sled Pull
1:15
0:05 1:10
B4 · 80m Burpee Broad Jump
0:52
0:11 0:41
B5 · 1000m Row
0:40
0:29 0:11
B6 · 200m Farmers Carry
1:31
0:51 0:40
B7 · 100m Sandbag Lunges
2:06
0:58 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 129

A pace, not a person: at every mat, the middle of the 129 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:33 behind

Elsewhere

The board

Individual Pro · Men at Manchester 2026

See this race on page 9
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1262
Measured against
Men · n = 130