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Michael Donaldson

SCO M 45-49 n = 130
Finish · net time
1:50:03
+34:55 v median 1:15:08
Course +1:56 v season average ±0:18 · 330 athletes
Men
128/130
45-49
8/8
Field beaten
2%

The race, in three figures

Field beaten
9%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:25
v median
129/130
Rank
Biggest loss
100m Sandbag Lunges
+6:17
v median
129/130
Rank

The race, in words

1:50:03 at Manchester 2026 put Michael Donaldson 128th of 130 men in the Pro division.

If there was time left out there, it was on the sandbag lunges, 6:17 behind the median. The race faded late: the second half went 9:34 worse against the middle of the field than the first. 6:48 in the roxzone was slower than 89% of the field.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:33
    v median +0:32
    v median +0:25
  2. Block 02 11:18
    Running 2 5:10
    v median +0:47
    v median +2:50
  3. Block 03 13:53
    Running 3 5:29
    v median +0:45
    v median +3:24
  4. Block 04 13:12
    Running 4 5:45
    v median +0:58
    v median +3:15
  5. Block 05 11:11
    Running 5 5:50
    v median +0:57
    1000m Row 5:21
    v median +0:55
  6. Block 06 10:44
    Running 6 5:59
    v median +1:10
    v median +2:42
  7. Block 07 17:30
    Running 7 6:17
    v median +1:27
    v median +6:17
  8. Block 08 17:31
    Running 8 6:14
    v median +2:10
    Wall Balls 11:17
    v median +4:51

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:29
0:05 0:24
B4 · 80m Burpee Broad Jump
0:13
0:09 0:04
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:43
0:53 0:50
B7 · 100m Sandbag Lunges
2:39
1:08 1:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 129

A pace, not a person: at every mat, the middle of the 129 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:56 behind

Elsewhere

The board

Individual Pro · Men at Manchester 2026

See this race on page 9
Other races by Michael Donaldson
Source Unofficial
Event
Manchester 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1262
Measured against
Men · n = 130