The race, in three figures
The race, in words
Jack Mayhew won the 25–29 age group at Manchester 2026 in 59:54, first of 244.
Nowhere gained more than the wall balls: 3:17 on the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Quick through the roxzone: 3:10, ahead of 99% of the field.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:55Running 1 2:49v median −0:45
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Block 02 6:43Running 2 4:00v median −1:04
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Block 03 7:30Running 3 4:18v median −1:08
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Block 04 6:52Running 4 4:15v median −1:12
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Block 05 8:36Running 5 4:18v median −1:18
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Block 06 5:55Running 6 4:08v median −1:22
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Block 07 7:18Running 7 4:12v median −1:16
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Block 08 7:04Running 8 3:24v median −1:17
Roxzone, per block
Approach · Exit 3:10
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.