The race, in three figures
The race, in words
A top 10% finish for Craig Lewis at Manchester 2026: 1:03:35, 58th of 1,463 men in the Open division.
Nowhere gained more than the wall balls: 2:23 on the median. Paced to finish: the second half went 3:01 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 97% of the field.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:46Running 1 2:46v median −0:48
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Block 02 6:22Running 2 4:00v median −1:04
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Block 03 7:43Running 3 4:17v median −1:09
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Block 04 8:23Running 4 4:14v median −1:13
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Block 05 8:30Running 5 4:17v median −1:19
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Block 06 6:03Running 6 4:14v median −1:16
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Block 07 8:20Running 7 4:19v median −1:09
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Block 08 8:09Running 8 3:35v median −1:06
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.