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Manchester / HYROX PRO / Season 8 (2025/26)

Liam Swales

GBR M 25-29 n = 121
Finish · net time
1:32:41
+17:27 v median 1:15:14
Men
110/121
25-29
21/21
Field beaten
9%

The race, in three figures

Field beaten
12%
Runs
13%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
97/121
Rank
Biggest loss
50m Sled Push
+4:20
v median
128/121
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:18
    v median +0:14
    1000m SkiErg 4:16
    v median +0:10
  2. Block 02 12:50
    Running 2 5:06
    v median +0:43
    50m Sled Push 7:44
    v median +4:20
  3. Block 03 12:19
    Running 3 5:51
    v median +1:07
    50m Sled Pull 6:28
    v median +1:19
  4. Block 04 11:05
    Running 4 6:18
    v median +1:28
    80m Burpee Broad Jump 4:47
    v median +0:37
  5. Block 05 11:01
    Running 5 6:12
    v median +1:22
    1000m Row 4:49
    v median +0:26
  6. Block 06 8:39
    Running 6 5:55
    v median +1:10
    200m Farmers Carry 2:44
    v median +0:43
  7. Block 07 11:34
    Running 7 6:03
    v median +1:11
    100m Sandbag Lunges 5:31
    v median +0:39
  8. Block 08 12:13
    Running 8 5:09
    v median +1:02
    Wall Balls 7:04
    v median +0:52

Roxzone, per block

Approach · Exit 5:34

B1 · 1000m SkiErg
0:40
0:12 0:28
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:45
0:04 0:41
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:33
0:21 0:12
B6 · 200m Farmers Carry
1:24
0:48 0:36
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 120

A pace, not a person: at every mat, the middle of the 120 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:34 behind
Source Unofficial
Event
Manchester
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1263
Measured against
Men · n = 121