The race, in three figures
The race, in words
1:18:56 at Manchester 2026 put Andrew Rose 122nd of 193 men in the Pro division.
A station race more than a running one: 66% of the field beaten on the stations, against 27% on the runs. The sandbag lunges were the standout, 2:06 quicker than the median and 4th of 193. The roxzone cost time: 7:34, behind 94% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:35v median +0:34
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Block 02 7:57Running 2 4:58v median +0:39
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Block 03 10:46Running 3 5:07v median +0:24
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Block 04 9:22Running 4 5:13v median +0:28
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Block 05 9:58Running 5 5:12v median +0:23
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Block 06 6:35Running 6 5:04v median +0:21
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Block 07 8:10Running 7 5:17v median +0:29
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Block 08 10:35Running 8 4:18v median +0:15
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 191
A pace, not a person: at every mat, the middle of the 191 men who finished.