The race, in three figures
The race, in words
Mitchell Berry finished 105th of 529 men in the Open division at Manchester 2026, in 1:13:11, faster than 80% of the field.
The sandbag lunges were the standout, 3:09 quicker than the median and 1st of 529. Paced to finish: the second half went 2:41 better against the middle of the field than the first.
The field ran 8:02 faster at Manchester 2026 than at Glasgow 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:09v median −0:27
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Block 02 7:07Running 2 4:27v median −0:38
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Block 03 8:28Running 3 4:29v median −0:54
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Block 04 10:18Running 4 4:37v median −0:52
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Block 05 9:13Running 5 4:39v median −1:00
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Block 06 7:23Running 6 4:46v median −0:45
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Block 07 7:02Running 7 4:40v median −0:50
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Block 08 10:00Running 8 4:02v median −0:50
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.