The race, in three figures
The race, in words
1:18:24 at Manchester 2026 put Shelton Choga 178th of 529 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the wall balls: 2:14 on the median. If there was time left out there, it was on the burpee broad jumps, 1:10 behind the median. Stronger after halfway: 2:22 better against the middle of the field than before it.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:18v median −0:18
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Block 02 7:05Running 2 4:44v median −0:21
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Block 03 9:05Running 3 5:04v median −0:19
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Block 04 11:46Running 4 5:15v median −0:14
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Block 05 9:55Running 5 5:14v median −0:25
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Block 06 7:13Running 6 5:12v median −0:19
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Block 07 10:51Running 7 5:16v median −0:14
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Block 08 10:40Running 8 5:46v median +0:54
Roxzone, per block
Approach · Exit 4:18
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.