The race, in three figures
The race, in words
Scott Holland finished 110th of 551 men in the Open division at Manchester 2026, in 1:13:14, faster than 80% of the field.
The sandbag lunges were where this race was made, 1:25 ahead of the median.
The field ran 1:07 slower at Manchester 2026 than at London Excel 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:16v median −0:20
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Block 02 7:01Running 2 4:24v median −0:40
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Block 03 8:57Running 3 4:47v median −0:40
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Block 04 9:04Running 4 4:42v median −0:49
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Block 05 9:38Running 5 4:57v median −0:44
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Block 06 6:25Running 6 4:49v median −0:47
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Block 07 9:00Running 7 4:54v median −0:42
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Block 08 11:14Running 8 4:16v median −0:34
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.