The race, in three figures
The race, in words
1:14:38 at Manchester 2026 put Callum Duff 135th of 551 men in the Open division, ahead of 76% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 61% on the stations. The sandbag lunges were the standout, 1:04 quicker than the median and 124th of 551. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:48v median −0:48
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Block 02 6:37Running 2 4:12v median −0:52
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Block 03 9:15Running 3 4:52v median −0:35
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Block 04 10:47Running 4 4:26v median −1:05
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Block 05 9:14Running 5 4:37v median −1:04
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Block 06 6:37Running 6 4:36v median −1:00
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Block 07 9:11Running 7 4:44v median −0:52
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Block 08 11:34Running 8 4:38v median −0:12
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.