The race, in three figures
The race, in words
Ishmael White finished 140th of 551 men in the Open division at Manchester 2026, in 1:14:46, faster than 75% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 61% on the stations. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 3:58, ahead of 87% of the field.
This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:03v median −0:33
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Block 02 6:56Running 2 4:18v median −0:46
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Block 03 10:09Running 3 4:44v median −0:43
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Block 04 9:31Running 4 4:44v median −0:47
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Block 05 9:54Running 5 5:01v median −0:40
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Block 06 7:13Running 6 4:55v median −0:41
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Block 07 9:28Running 7 4:52v median −0:44
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Block 08 10:09Running 8 4:04v median −0:46
Roxzone, per block
Approach · Exit 3:58
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.