The race, in three figures
The race, in words
John Heaver finished 147th of 551 men in the Open division at Manchester 2026, in 1:15:22, faster than 73% of the field.
Nowhere gained more than the wall balls: 1:50 on the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first.
Manchester cost the whole field time: about 1:21 more than the average race this season, going by 1,766 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:33v median −0:03
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Block 02 7:00Running 2 4:33v median −0:31
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Block 03 8:36Running 3 4:39v median −0:48
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Block 04 10:18Running 4 4:48v median −0:43
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Block 05 9:29Running 5 5:03v median −0:38
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Block 06 6:43Running 6 4:57v median −0:39
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Block 07 9:33Running 7 4:48v median −0:48
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Block 08 10:55Running 8 5:41v median +0:51
Roxzone, per block
Approach · Exit 4:51
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.