The race, in three figures
The race, in words
Imran Arain finished 168th of 551 men in the Open division at Manchester 2026, in 1:16:45, faster than 70% of the field.
Nowhere gained more than the wall balls: 1:47 on the median. Paced to finish: the second half went 1:54 better against the middle of the field than the first.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:33v median −0:03
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Block 02 7:37Running 2 4:50v median −0:14
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Block 03 9:44Running 3 5:18v median −0:09
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Block 04 9:33Running 4 5:07v median −0:24
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Block 05 9:57Running 5 5:26v median −0:15
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Block 06 7:36Running 6 5:35v median −0:01
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Block 07 10:18Running 7 5:20v median −0:16
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Block 08 9:44Running 8 4:27v median −0:23
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.