The race, in three figures
The race, in words
1:18:31 at Manchester 2026 put John Lynch 189th of 551 men in the Open division, ahead of 66% of the field.
Nowhere gained more than the wall balls: 1:26 on the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 3:38v median +0:02
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Block 02 7:40Running 2 4:57v median −0:07
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Block 03 9:28Running 3 5:12v median −0:15
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Block 04 10:00Running 4 5:25v median −0:06
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Block 05 10:00Running 5 5:24v median −0:17
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Block 06 6:58Running 6 5:04v median −0:32
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Block 07 10:36Running 7 4:59v median −0:37
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Block 08 10:06Running 8 4:28v median −0:22
Roxzone, per block
Approach · Exit 5:44
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.