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Sophie Golding

GBR W 40-44 n = 825
Finish · net time
1:13:17
−20:22 v median 1:33:39
Course +1:18 v season average ±0:18 · 795 athletes
Women
56/825
40-44
10/125
Field beaten
93%

The race, in three figures

Field beaten
92%
Runs
90%
Stations
Biggest gain
Wall Balls
−1:49
v median
108/825
Rank
Biggest loss
1000m SkiErg
−0:20
v median
136/825
Rank

The race, in words

A top 10% finish for Sophie Golding at Manchester 2026: 1:13:17, 56th of 825 women in the Open division.

The wall balls were where this race was made, 1:49 ahead of the median. Stronger after halfway: 2:30 better against the middle of the field than before it. Quick through the roxzone: 3:50, ahead of 96% of the field.

Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:07
    v median −1:05
    v median −0:20
  2. Block 02 6:39
    Running 2 4:47
    v median −1:09
    v median −0:45
  3. Block 03 10:08
    Running 3 5:23
    v median −0:53
    v median −0:35
  4. Block 04 10:38
    Running 4 5:04
    v median −1:14
    v median −1:07
  5. Block 05 10:08
    Running 5 5:05
    v median −1:23
    1000m Row 5:03
    v median −0:20
  6. Block 06 6:34
    Running 6 5:02
    v median −1:21
    v median −0:42
  7. Block 07 8:38
    Running 7 5:00
    v median −1:14
    v median −1:31
  8. Block 08 8:57
    Running 8 4:08
    v median −1:11
    Wall Balls 4:49
    v median −1:49

Roxzone, per block

Approach · Exit 3:50

B1 · 1000m SkiErg
0:31
0:10 0:21
B2 · 50m Sled Push
0:27
0:05 0:22
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
0:12
0:06 0:06
B5 · 1000m Row
0:27
0:17 0:10
B6 · 200m Farmers Carry
0:51
0:30 0:21
B7 · 100m Sandbag Lunges
0:55
0:28 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 807

A pace, not a person: at every mat, the middle of the 807 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:12 ahead

Elsewhere

The board

Individual Open · Women at Manchester 2026

See this race on page 2
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1266
Measured against
Women · n = 825