The race, in three figures
The race, in words
A top 10% finish for Sophie Stone at Manchester 2026: 1:13:38, 62nd of 825 women in the Open division.
The burpee broad jumps were where this race was made, 4:38 ahead of the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
The field ran 1:35 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:21v median −0:51
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Block 02 7:33Running 2 4:54v median −1:02
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Block 03 9:45Running 3 5:02v median −1:14
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Block 04 7:12Running 4 5:09v median −1:09
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Block 05 10:16Running 5 5:13v median −1:15
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Block 06 7:11Running 6 5:07v median −1:16
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Block 07 8:48Running 7 5:05v median −1:09
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Block 08 8:47Running 8 4:12v median −1:07
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.