The race, in three figures
The race, in words
1:16:28 at Manchester 2026 put Sophie Dodd 93rd of 825 women in the Open division, ahead of 89% of the field.
Nowhere gained more than the wall balls: 2:28 on the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.
The field ran 1:35 faster at Manchester 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:32v median −0:40
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Block 02 6:41Running 2 4:51v median −1:05
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Block 03 10:23Running 3 5:33v median −0:43
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Block 04 10:53Running 4 5:23v median −0:55
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Block 05 10:11Running 5 5:19v median −1:09
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Block 06 7:05Running 6 5:10v median −1:13
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Block 07 9:54Running 7 5:13v median −1:01
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Block 08 8:27Running 8 4:17v median −1:02
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.