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Christian Lawlor

GBR M 35-39 n = 529
Finish · net time
1:22:31
−2:08 v median 1:24:39
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
238/529
35-39
51/104
Field beaten
55%

The race, in three figures

Field beaten
61%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−3:20
v median
5/529
Rank
Biggest loss
Wall Balls
+1:00
v median
336/529
Rank

The race, in words

In the Open division at Manchester 2026, Christian Lawlor crossed the line in 1:22:31: 238th of 529 men, faster than 55% of the field.

The burpee broad jumps were where this race was made, 3:20 ahead of the median. If there was time left out there, it was on the wall balls, 1:00 behind the median. The race faded late: the second half went 4:27 worse against the middle of the field than the first.

Athletes who raced both Manchester 2026 and Birmingham 2025 were 1:03 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:21
    Running 1 3:00
    v median −0:36
    v median −0:04
  2. Block 02 6:19
    Running 2 4:25
    v median −0:40
    v median −0:44
  3. Block 03 10:20
    Running 3 5:29
    v median +0:06
    v median +0:21
  4. Block 04 7:06
    Running 4 5:05
    v median −0:24
    v median −3:20
  5. Block 05 10:06
    Running 5 5:14
    v median −0:25
    1000m Row 4:52
    v median +0:06
  6. Block 06 7:31
    Running 6 5:12
    v median −0:19
    v median +0:05
  7. Block 07 10:43
    Running 7 4:48
    v median −0:42
    v median +0:24
  8. Block 08 14:40
    Running 8 6:32
    v median +1:40
    Wall Balls 8:08
    v median +1:00

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
0:34
0:10 0:24
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:24
0:03 0:21
B4 · 80m Burpee Broad Jump
3:26
0:11 3:15
B5 · 1000m Row
0:43
0:31 0:12
B6 · 200m Farmers Carry
1:37
1:04 0:33
B7 · 100m Sandbag Lunges
1:23
0:43 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:49 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 24
Other races by Christian Lawlor
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1262
Measured against
Men · n = 529