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Chris Spooner

GBR M 45-49 n = 529
Finish · net time
1:23:01
−1:38 v median 1:24:39
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
249/529
45-49
24/56
Field beaten
53%

The race, in three figures

Field beaten
58%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:58
v median
136/529
Rank
Biggest loss
Wall Balls
+1:42
v median
385/529
Rank

The race, in words

In the Open division at Manchester 2026, Chris Spooner crossed the line in 1:23:01: 249th of 529 men, faster than 53% of the field.

Nowhere gained more than the sandbag lunges: 0:58 on the median. If there was time left out there, it was on the wall balls, 1:42 behind the median. Stronger after halfway: 1:19 better against the middle of the field than before it.

Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:44
    v median +1:08
    v median −0:07
  2. Block 02 7:54
    Running 2 4:57
    v median −0:08
    v median +0:19
  3. Block 03 10:05
    Running 3 5:10
    v median −0:13
    v median +0:25
  4. Block 04 10:23
    Running 4 5:05
    v median −0:24
    v median −0:03
  5. Block 05 10:15
    Running 5 5:08
    v median −0:31
    1000m Row 5:07
    v median +0:21
  6. Block 06 7:54
    Running 6 5:26
    v median −0:05
    v median +0:14
  7. Block 07 9:57
    Running 7 5:24
    v median −0:06
    v median −0:58
  8. Block 08 13:08
    Running 8 4:18
    v median −0:34
    Wall Balls 8:50
    v median +1:42

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:25
0:05 0:20
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:16
0:08 0:08
B5 · 1000m Row
0:33
0:23 0:10
B6 · 200m Farmers Carry
1:06
0:38 0:28
B7 · 100m Sandbag Lunges
1:11
0:40 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:19 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 25
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1262
Measured against
Men · n = 529