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Steven Donoghue

GBR M 35-39 n = 529
Finish · net time
1:24:10
−0:29 v median 1:24:39
Course +1:21 v season average ±0:12 · 1,766 athletes
Men
259/529
35-39
57/104
Field beaten
51%

The race, in three figures

Field beaten
48%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−2:25
v median
24/529
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
382/529
Rank

The race, in words

Steven Donoghue finished 259th of 529 men in the Open division at Manchester 2026, in 1:24:10, faster than 51% of the field.

The burpee broad jumps were where this race was made, 2:25 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:51 behind the median. The race faded late: the second half went 2:28 worse against the middle of the field than the first.

This was a slow day in Manchester. Measured against their other races this season, the people who raced here lost about 1:21.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:39
    v median +0:03
    v median −0:09
  2. Block 02 7:30
    Running 2 5:01
    v median −0:04
    v median −0:09
  3. Block 03 9:26
    Running 3 5:13
    v median −0:10
    v median −0:17
  4. Block 04 8:18
    Running 4 5:22
    v median −0:07
    v median −2:25
  5. Block 05 10:41
    Running 5 6:12
    v median +0:33
    1000m Row 4:29
    v median −0:17
  6. Block 06 8:22
    Running 6 5:35
    v median +0:04
    v median +0:33
  7. Block 07 11:57
    Running 7 5:35
    v median +0:05
    v median +0:51
  8. Block 08 11:58
    Running 8 5:14
    v median +0:22
    Wall Balls 6:44
    v median −0:24

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:36
0:10 0:26
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:23
0:03 0:20
B4 · 80m Burpee Broad Jump
3:16
0:08 3:08
B5 · 1000m Row
0:29
0:19 0:10
B6 · 200m Farmers Carry
1:31
0:45 0:46
B7 · 100m Sandbag Lunges
1:35
0:36 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 0:10 ahead

Elsewhere

The board

Individual Open · Men at Manchester 2026

See this race on page 26
Other races by Steven Donoghue
Source Unofficial
Event
Manchester 2026
Division
HYROX
Contest
H_LR3MS4JI1262
Measured against
Men · n = 529