The race, in three figures
The race, in words
Stephen Connor finished 287th of 529 men in the Open division at Manchester 2026, in 1:26:23.
The sandbag lunges were where this race was made, 0:42 ahead of the median. The sled pull cost the most time: 0:31 slower than the median.
The field ran 2:05 faster at Manchester 2026 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:35v median −0:01
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Block 02 8:07Running 2 5:09v median +0:04
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Block 03 10:48Running 3 5:47v median +0:24
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Block 04 11:03Running 4 5:35v median +0:06
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Block 05 10:46Running 5 5:51v median +0:12
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Block 06 7:45Running 6 5:42v median +0:11
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Block 07 10:26Running 7 5:37v median +0:07
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Block 08 13:41Running 8 6:41v median +1:49
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.