The race, in three figures
The race, in words
Mitchell Ward finished 289th of 529 men in the Open division at Manchester 2026, in 1:26:29.
Nowhere gained more than the sandbag lunges: 2:43 on the median. If there was time left out there, it was on the wall balls, 2:11 behind the median.
The field ran 6:00 faster at Manchester 2026 than at Birmingham 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:40v median +0:04
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Block 02 8:03Running 2 5:09v median +0:04
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Block 03 10:24Running 3 5:39v median +0:16
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Block 04 11:03Running 4 5:21v median −0:08
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Block 05 10:07Running 5 5:29v median −0:10
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Block 06 8:23Running 6 5:31v median +0:00
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Block 07 8:11Running 7 5:23v median −0:07
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Block 08 13:47Running 8 4:28v median −0:24
Roxzone, per block
Approach · Exit 8:22
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.