The race, in three figures
The race, in words
1:19:41 at Manchester 2026 put Andrew Clark on the age-group podium: 3rd of 26 in the 50–54 age group.
The sled push was where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Manchester ran slow: the 1,766 athletes who also raced elsewhere this season were about 1:21 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:24v median −0:12
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Block 02 6:22Running 2 4:40v median −0:24
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Block 03 9:19Running 3 5:33v median +0:06
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Block 04 12:33Running 4 5:45v median +0:14
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Block 05 9:53Running 5 5:38v median −0:03
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Block 06 7:09Running 6 5:13v median −0:23
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Block 07 10:19Running 7 5:01v median −0:35
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Block 08 12:03Running 8 4:59v median +0:09
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 545
A pace, not a person: at every mat, the middle of the 545 men who finished.